Stress is no longer limited to panic attacks or sleepless nights. Doctors warn it is now triggering real, visible diseases ...

When approached with seasonal awareness, winter becomes a time of restoration rather than imbalance. Ayurveda teaches that ...

Gut health is closely linked to women’s reproductive wellness. Imbalances can worsen PCOS and endometriosis. Dr Juhee Jain, ...

The gut–islets axis connects nutrient sensing in the intestine with insulin secretion from the pancreas and plays an essential role in glucose regulation. GLP-1 released by intestinal L cells can ...

After years of unexplained fatigue and mood swings, I discovered that what I ate had more power over my hormones than I ever ...

Overview More than 50 hormones have been identified in the human body, and each has a unique function. Your hormones are chemicals produced by endocrine glands … ...