Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

Cinderella A Traditional British Pantomime features the combined talents of Many Hats Theatre Co. and Showtime Theatre Co. It ...

The Kirk Family YMCA in Roanoke City is set to host its first-ever senior pickleball tournament, called the “Golden Paddle ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

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Scott Cole told ABC News that since around 2010, he has been at the center of a social media romance scam nightmare.

Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

On social media, Kevin Ottomar, a project foreman from West Palm Beach, Florida, looks quite similar to Caleb Wilson, a North ...

With aging, the body becomes less efficient at using insulin, the hormone that regulates blood sugar. Many seniors also take medications for blood pressure, heart conditions or weight management that ...

Scott Cole, 63, is a tai chi, yoga, and fitness instructor from California. But to victims, he has appeared as a construction ...