At 72, Gary Strock overcomes anxiety and neuropathy with unique therapy in Lancaster, regaining strength and balance.

Falls are the leading cause of nonfatal and fatal injury among American seniors, researchers said in background notes. For ...

The national TOP UP clinical trial, a partnership between University of Sydney researchers and aged care providers, found ...

Losing your balance can be an unsettling experience. If you fall, it can be dangerous as well. And unfortunately, falls and fall-related injuries are common occurrences. According to the World ...

Village Caregiving reports on post-surgery care for seniors, highlighting the importance of comfort, nutrition, monitoring, ...

To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is ...

The University of Arkansas Cossatot College physical therapy assistant program will be offering free adult functional ...

A new study by Bournemouth University (BU) and University Hospitals Dorset (UHD) has revealed the benefits of spinning for patients with hip osteoarthritis. The study is published in The Lancet ...

In TODAY.com's Expert Tip of the Day, a physical therapist and trainer explains how to weave mobility into regular exercise and why it's essential for overall health.

In the heat, people perspire more and need to replenish fluids. Always carry a water bottle with you and sip from it ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...