Find out how much protein experts say you need to manage Crohn's disease effectively and which protein sources will best support gut health and repair.

Artificial light-type plant factories are an emerging agricultural innovation that enables crops to be grown year-round in ...

Magnesium is vital for numerous bodily functions, and legumes are excellent natural sources. This article highlights seven ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian ...

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

Former White House National Security Advisor John Bolton pleaded not guilty Friday to all 18 counts related to the improper handling of classified materials after surrendering to federal authorities ...

What's your favorite ghost story? The one that made your eyes go wide and the tiny hairs on the back of your neck stand straight up? A tale so compelling that, while you might not recall all of the ...

Spice up your snack game with this high-protein edamame recipe! 🥢 Quick, easy, and packed with flavor, these spicy edamame pods are perfect for a healthy boost anytime. Ideal for pre- or post-workout ...

Rialto Unified’s embattled Nutrition Services director has agreed to resign amid allegations she and her top managers inflated student meal count numbers to extract more reimbursement — possibly ...