Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, canned tuna, and edamame can offer even more protein per serving.

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

Artificial light-type plant factories are an emerging agricultural innovation that enables crops to be grown year-round in ...

Add to the plus column the fact that a bag of edamame is relatively inexpensive, and you’ve got a culinary homerun.

The SNAP challenge involves living on $6 a day, which is roughly the average food benefit that SNAP recipients get. Most ...

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

LOUISVILLE, Ky. (AP) — People across the country formed long lines for free meals and groceries at food pantries and drive-through giveaways Saturday, after monthly benefits through the federal ...

Second Harvest of the Big Bend is on the front lines of keeping residents fed while federal food assistance spending shuts off during the government shutdown. The agency has prepared a definitive list ...

A government shutdown has caused funding for the Supplemental Nutrition Assistance Program (SNAP) to run out. November SNAP benefits will not be issued to 42 million Americans, including nearly three ...

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

Supplemental Nutrition Assistance Program (SNAP) benefits are due to run out on Saturday, Nov. 1, 2025, as the government shutdown continues, and with no Senate votes planned today, Oct. 29 and no ...