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When you think of omega-3 fatty acids, salmon and tuna probably come to mind first. Most health-conscious people have heard ...

Artificial light-type plant factories are an emerging agricultural innovation that enables crops to be grown year-round in ...

Martha and Ralph Maxton of Cape Girardeau have gone into farming in their backyard. Yes, the Maxtons are growing soybeans or, culinarily speaking, edamame. They have been purchasing frozen for several ...

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nutrition geek in me is on full display when I talk about soy foods — I ...

Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...