If your goal is to age well and retain your mobility, check this expert-approved list, featuring diet hacks and exercises.

A researcher at University at Buffalo has discovered a bacterium that eats PFAS chemicals that could prove helpful to wastewater treatment operators. “The way the bacteria works is that when you are ...

Broccoli is a superfood, but its taste can be a challenge. Fortunately, cauliflower, spinach, kale, cabbage, and green beans ...

By adopting the epigenetic diet, a type of nutrition that helps express genes that reduce inflammation, slow ageing and ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...

Living with diabetes doesn’t mean giving up on tasty, wholesome food. In fact, including fresh, nutrient-packed vegetables in ...

There’s something about casseroles that makes everyone come back for seconds, sometimes thirds. These 7 are the kind that ...

Crack the eggs into a bowl and whisk until the yolks and whites are fully combined. Heat olive oil in a non-stick frying pan ...

If you're looking to take a bite out of accumulating health risks, such as cardiovascular disease, fatty liver or prediabetes, you don't have to look any further than a menu of tasty Brassica ...

As the temperature drops, so does our skin's vitality. Find out how your diet could be your skin's best friend ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support ...

There’s something about casseroles that makes people forget to complain, even the picky ones who usually have a list ready.