Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, canned tuna, and edamame can offer even more protein per serving.
Add to the plus column the fact that a bag of edamame is relatively inexpensive, and you’ve got a culinary homerun.
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Oktoberfest is a time to celebrate the burgeoning fall weather, sample German beers, cuisine, and, of course, don some festive lederhosen while doing it. Whether you are hoping to celebrate with ...