It may be only August, but it is time to look for new fall pumpkin recipes to try out! As much as I live for summer, the ...

Two registered dietitians share their 12 favorite healthy Walmart finds under $15, proving you can eat healthy, nutritious ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you often find yourself eating while on the go, you know how important it is to keep your energy up without sacrificing ...

Meal prep just got easier with these make-ahead breakfast recipes that perfectly encapsulate the cozy and comforting flavors ...

(BPT) - If you often grab whatever protein bar is handy at the grocery store and regret it later, you are not alone. You want a quick solution to help fuel your busy day, running from the gym to pick ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Many bars are marketed as ‘healthy’ or ‘high-protein’ ...

High-protein, low effort, and ready to stash in your fridge all week. Protein bars get the job done, but let’s be honest—they’re rarely something you crave. Too chalky, too chewy, too sweet, or just ...

If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you ...

Granola bars are an easy, go-to snack enjoyed by many around the world. This portable, pre-portioned snack is so popular that Allied Market Research estimates the global granola bar market will reach ...