Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

I’ve been searching for the perfect protein bar recipe for ages and, just like buses, three come along at once! I will sometimes buy on-the-go protein snacks, but if I have time, I prefer to make my ...

When you’re on the go and trying to eat healthy, what is your go-to item for a quick snack to tide you over until the next meal? For many, it’s a protein bar. But some protein bar choices aren’t all ...

These Popcorn Granola Snack Bars are an energy-boosting pick-me-up, providing the stamina you need along with delicious ...

Craving a warm-and-cozy bowl of oatmeal but have zero minutes to spare on busy mornings? Under such dire circumstances, these grab-and-go breakfast bar recipes rich in protein, fiber, ...

In the fall of 2020, pro-climber Sasha DiGiulian underwent her second hip reconstruction surgery. As she doubted whether she’d ever climb again, she found herself with a lot of downtime during her ...

Sweet bar cookies are the perfect way to share something homemade without the hassle of shaping or scooping individual ...

Easy No-Bake Protein Energy Bites recipe packed with a great balance of complex carbohydrates, fiber, protein, and healthy omega 3 fatty acids. Alice Currah is the publisher of popular food blog, ...

Starting the day with a high-protein, balanced breakfast can make all the difference in how you feel throughout the day. Egg ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

Call me basic, but one trend I’ll gladly partake in every year is pumpkin spice-flavored everything. In other words, you bet I’ll have a grande PSL on hand as I dust off my UGGs the moment ...