Researchers say breaking a sweat regularly can help to regulate mood, and being outdoors also generates positive emotions.
This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...
New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...
Beauty Cooks Kisses on MSN
How to Add Mediterranean Diet Benefits to Your Current Diet
The Mediterranean diet is widely praised by doctors and nutritionists for its incredible health benefits, from improving ...
Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...
Irritable bowel syndrome (IBS) affects the digestive system, causing stomach cramps, bloating and diarrhoea. It is usually a ...
The diet could be a "simple, enjoyable and highly effective first step" in managing the common condition, researchers said ...
A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...
A Mediterranean-style diet plan has long been hailed as the secret behind Italians and Spaniards living long and healthy ...
Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...
New York, NY, October 28, 2025, Oct. 28, 2025 (GLOBE NEWSWIRE) -- Kosterina, the Mediterranean lifestyle brand known for its award-winning, premium, high-antioxidant extra virgin olive oils, today ...
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