From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

A registered dietitian explains when to choose whole eggs, when to go egg whites, and how many to eat each week for heart health and overall nutrition.

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

Nutritious Egg Recipes for a Great Morning Meal!! Republicans Claim They Have a Healthcare Plan. But They Won't Tell You What's in It William H Macy rejects 'miracle' label for burn survivor's story ...

An Oxfordshire man lost seven stone in six months and curbed his £360-a-month takeaway addiction with a simple daily task anybody can do.

When it comes to hair care, everyone wants that one magical solution to make their hair thicker, shinier, and stronger. And ...