What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

The keto diet is one of the most popular weight loss trends in the world — but is it silently harming your health? In this video, we break down alarming new research from U.S. scientists linking the ...

Whether you’re looking to build muscle or simply want to ensure you’re eating a well-rounded diet, the best time to eat protein is a factor to consider. Researchers have advocated for eating more ...

This important study shows how the relative importance of inter-species interactions in microbiomes can be inferred from empirical species abundance data. The methods based on statistical physics of ...

There's no best time to eat chia seeds, but having them in the morning or as a snack can boost energy and keep you full longer. Chia seeds are packed with nutrients, offering fiber, protein, omega-3s, ...

In a new three-part documentary series on Netflix, Victoria Beckham, the former Spice Girls star breaks her decades-long silence around her eating disorder, explaining it partly stemmed from the harsh ...

People could be at higher risk of fatty liver disease from both sugary sodas and diet drinks, a new study says. In fact, artificially sweetened drinks might pose a greater threat to liver health than ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...

Nearly everyone on the planet could have access to nutritious, culturally appropriate food by 2050 — all while improving the environment — if nations work together to implement a “planetary health ...

A 27-year-old woman tragically starved to death in her Bali hotel room after going on an experimental 'fruitarian' diet. The Cut reports Polish-native Karolina Krzyzak checked into the Sumberkima Hill ...

Ahead of the Eat-Lancet Commission’s updated report on the Planetary Health Diet, the meat industry is gearing up for a misinformation campaign to discredit the science. In 2019, the Eat-Lancet ...