The problem? Many people aren't. Here's the one nutrient neurologists say most people over 50 aren't getting enough of, and ...

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to ...

Taking some 7,500 steps each day may slow the progression of early signs of Alzheimer’s disease, according to a new study.