A viral photo from Donald Trump’s Kuala Lumpur visit showing swollen ankles reignited health concerns. Experts suggest ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Discover a simple yet powerful remedy for aching legs: a hot water foot soak. This age-old practice, backed by science, enhances blood circulation, relaxes tired muscles, and eases tension. Beyond ...

Unintentional falls are a leading cause of death, injury, and reduced function in adults aged 65 years and older (older adults). (CDC WISQARS) Falls among older adults are multifactorial, but include ...

"I feel like I’m stuck," the man said in a Reddit post Getty Stock Images A 42-year-old man on Reddit claims he's decided to stop helping his elderly neighbor He says the neighbor, 87, has "started ...

Objective: To verify the correlation between the thoracic and lumbar Cobb angle and the type of foot, and the parameters of plantar support during gait in adolescents with idiopathic scoliosis.

Pregnancy is a nutritionally demanding process, requiring substantial amounts of ATP to support conceptus development through biosynthesis, nutrient transport, metabolism, and tissue remodeling ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...