If you're an active person (and it sounds like you are) you should ask your doctor to prescribe some physical therapy, if that hasn't been done already. Together, your doctor and physical therapist ...

Light therapy lamps, also known as sunset projection lamps or sun lamps, are light boxes that mimic natural sunlight. When they feature the correct lux, a unit measuring the amount of light produced, ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Digital therapeutic apps promise recovery support anytime, anywhere. But do they really work? Discover what the science says ...