Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...