This Japanese staple adds depth to soups, sauces, dressings, and more, while providing probiotics that support gut health.
The chicken and broccoli diet promises to fast-track weight loss while ensuring that you preserve muscle mass, thereby ...
A balanced diet can reduce cholesterol levels, control blood pressure, reduce inflammation and maintain healthy arteries, he says.
Heart disease is striking younger people in their 30s. But there’s hope, and it starts with our plates. Experts say returning ...
Cardiologist Dr Vikrant Khese recommends certain supplements for a healthy heart. He consumes magnesium, omega-3 fatty acids, and vitamin D supplements daily.
Discover the benefits of turmeric in reducing cancer risk and how to incorporate it into your diet. Learn about the ...
Red Meat: Eating red meat can also cause problems of heart disease and diabetes. That’s why one should avoid eating too much ...
Ranbir Kapoor, celebrating his 43rd birthday, maintains peak fitness with a strict low-carb diet and consistent workouts. His ...
My Journey to Harvard A few years back, I spoke at Harvard at the Ancestral Health Symposium on my work using a performance ...
Nutrition for pets can be confusing, especially calories. You may be wondering how many calories can my dog eat? Here's how ...
The researchers suggest that compounds found in plant-based foods are likely to be working in the body to reduce inflammation ...
From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback