Shawn Ray discussed why Nick Walker should compete in Detroit and Martin Fitzwater's chances against Derek Lunsford in Pittsburgh.

Chris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly ...

Magazine Dreams” and “Flipside” are very different films united by an obsession with dashed dreams.

Eight-time Mr. Olympia winner Ronnie Coleman met with actor Jonathan Majors and crushed a brutal chest workout in Colombia.

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

But the winner of the 2024 Mr. Olympia — the most prestigious award ... He said two changes to his diet and workout routine have helped him break through muscle-building plateaus: eating heaps ...

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain ... he quit his job as a construction worker to focus on bodybuilding full time. He said two changes to his diet and workout routine ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

We have all seen Arnold Schwarzenegger back in his prime when he won the Mr. Olympia title seven times. But even today, the seventy-seven-year-old actor looks absolutely phenomenal, giving younger men ...

How does Mr. Olympia train to stay on top? I step into the gym with Ryan Terry and take on his brutal training routine. If you’ve ever wanted to train like a champion, this is the video for you!