Shawn Ray discussed why Nick Walker should compete in Detroit and Martin Fitzwater's chances against Derek Lunsford in Pittsburgh.

I tried Phil Heath’s pre-contest arm workout for 14 days. Discover the shocking results and how it transformed my arms in ...

Chris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly ...

Magazine Dreams” and “Flipside” are very different films united by an obsession with dashed dreams.