SITTING on the sofa after bedtime, mum-of-three Lisa Beever wondered how she could make some extra cash during her maternity ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

Exclusive: Health professionals are warning that a growing number of teenagers and young adults using weight-loss drugs may ...

Weight loss can be a complex and exasperating journey for many. This was the case for 63-year-old Tom, who was intrigued by ...

This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 ...

A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...

Losing 4 pounds in a week isn’t unheard of, but it’s not usually considered a safe or sustainable strategy for weight loss.

Here are five sustainable ways to finally lose weight – and keep it off – in the new year. The internet is full of promises: ...

Hers reports Walmart has the cheapest prices for a 7-day weight loss meal plan, followed by Food Lion. Whole Foods is pricier ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

However, there were hidden problems. Mice on the keto diet started showing signs of serious health issues, including fat ...