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Surviving a heart attack or stroke can be a life-altering experience, and educating yourself on recovery, prevention, and ...
“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...
In this exclusive interview, Dairy Global speaks with Dr Regiane Santos about her new book, Mycotoxins: From Field to Feed.
If you’ve ever felt discouraged or defeated by diet and fitness fads or overwhelmed by the ever ... might be the guide you didn’t know you needed. This isn’t a book about quick fixes and overhyped ...
According to the CDC, 1 in 5 American adults is living with obesity. In recent years, many have turned to weight loss drugs ...
He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty ...
David Kessler took GLP-1 drugs to help manage his weight. In his new book, he explains why the drugs are revolutionary, but ...
Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...
A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't result in weight loss.
Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things differently to live a better life.
In a deeply thoughtful meditation on our relationship with animals—and ourselves—John Sanbonmatsu offers a reasoned reply to ...
In her candid and illuminating book A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting, Johnston maps out the journey that helped her rewrite the rules.