Here are 10 daily micro-practices that cue safety in the nervous system—simple actions to build resilience and work-life ...

Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help ...

Also, don’t miss Anna Razumovskaya Solo Artist Show on the Buckhead Atlanta Patch calendar ...

On weekday mornings in Prescott, something quietly defiant unfolds. A group of older adults stands still, then begins moving so slowly it looks like time has decided to take notes.

Jervis Public Library has announced their daily events for the upcoming week, including a Pokemon Day Party on Friday, Feb.

Feeling drained? GBMC Chaplain says Tai Chi can help caregivers find balance, calm, and connection anytime, anywhere.

Classes ...

Scorpio: here are your general predictions for the day February 20 ...

If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred, and like most, could use a bit of counseling here and there. Tap on your ...

Tai chi can provide multiple health benefits for people of all ages. It cultivates a sense of flow and calmness that feels amazing or as instructor Martha Cheo puts it, “I like how I feel when I do it ...

This is read by an automated voice. Please report any issues or inconsistencies here. Tai Babilonia and Randy Gardner won five U.S. championships and the 1979 world title, but an injury denied them an ...

Din Tai Fung has started taking reservations for its newest U.S. location at the Irvine Spectrum Center. The Taiwanese brand known for its xiao long bao, or soup dumplings, will soft open in Irvine ...