Melissa Jones, founder of Girls Positivity Club, provides tips on how families can maintain routines during the Christmas ...

If you have to work when you return home, she also suggests leaving the visit a day early (or taking a day off) if ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...

Explore practical smart home automation ideas and non-gimmicky routines that simplify daily life, enhance comfort, and make every smart home truly useful and efficient.

Whether it is day or night, routines better support children’s sleep, brain development, and overall physical health so here ...

As the CEO of Above and Beyond Therapy, where we provide personalized ABA therapy in Utah, I’ve seen firsthand how ...

It’s easy to settle for the bare minimum in our lives, our families, and our work. But I urge you: heed the call God has ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

Engaging kids in problem-solving play, like puzzles or building blocks, can improve their adaptability. These activities ...

If we eat more than we normally would on a given day — as we tend to do during the holidays — you may notice that afterwards ...