Discover five everyday habits that put women's kidney health at risk after the age of 40, as explained by Dr. John Valentine.
New research reveals that one form of movement outperforms all others when it comes to reclaiming your mobility. If you're struggling with "bone-on-bone" discomfort, it's time to rethink your recovery ...
A new study published in the journal of Diseases found a significant association between vitamin D deficiency and diabetic ...
We hear plenty about what to add for stronger bones—milk, yogurt, leafy greens—but far less about what can slowly work the other way. Building and ...