Midweek meals have a way of turning into survival mode – rushed, repetitive, and often less nutritious than we’d like. But a ...

Parents around the country might recall an advertisement that aired in the late 1980s comparing your brain on drugs to an egg frying in a pan. While those sorts of messages might’ve been memorable, ...

Pick two habits and do them for seven days. Start with the two-bin fridge and the one-pan rule. Don’t overhaul everything.

There’s no shortage of health tips online. Every year, a new wave of “healthy” habits promises more energy, fewer cravings, ...

We tend to treat healthy habits like software updates: something we install once and expect to run quietly in the background.

Vitamin D deficiency often sneaks up on people, even those who are careful about what they eat and always trying to make ...

Dr. Mark Travers, a psychologist who specializes in relationships, wrote for CNBC that shared habits in couples help keep their bond strong, leading to lasting relationships. Here are the five traits ...

The Oscar winner's approach to aging was true to her spirit. Here, her secrets to living well, including what she called "the ...

Prioritize breathable cotton underwear for optimal vaginal health, as it absorbs moisture and allows airflow, preventing ...

Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...

Make the World a Healthier Place” marks the first time Dole has launched a marketing initiative in North America and Europe ...

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...