Former three-time Arnold Classic champion Lauralie Chapados detailed her 2,174-calorie diet ahead of the 2026 Arnold Classic.

If you’re feeling motivated to get moving, it’s important to prioritize recovery so TODAY medical contributor Dr. Akshay Syal shares how to help your body bounce back after a workout. Tips include ...

Cristina Criddle Giada Pistilli is a philosopher and AI ethicist who works at French AI company Mistral. She’s been ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, ...

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...

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THAT’S SHOCKING, BECAUSE WE DON’T GET THAT AROUND HERE. SHOCKING FOR JJ JOHNSON TO LEARN A PERSON WAS FOUND DEAD BEHIND HIS LOCAL GIANT FOOD GROCERY STORE. I’M TOTALLY SURPRISED. BALTIMORE COUNTY ...

Celebrity chef Giada De Laurentiis reveals the surprising reason she avoids eating her own dishes, sparking curiosity about what really happens behind the scenes. 2 found dead at director Rob Reiner’s ...