The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Britt Hertz tried a contortionist’s daily training routine.

Once I did yoga. It went all right, until it didn’t. Late in the class we wound up on our hands and knees with heads forward and lowered. Our tail-ends were aloft. As I remember the trauma, our left ...

DeepSeek debuted Manifold-Constrained Hyper-Connections, or mHCs. They offer a way to scale LLMs without incurring huge costs. The company postponed the release of its R2 model in mid-2025. Just ...

Dedicated swiftwater training facilities enable firefighters and other responders to practice in controlled, realistic environments regardless of natural water conditions. Swiftwater facilities ...

PHOENIX — Arizona leaders are taking steps to strengthen the state’s position as a major tech hub, announcing that the Department of Economic Security secured $5 million to boost workforce development ...

One of the largest concentrations of FBI personnel in the U.S. will be in north Alabama in the coming decade, a bureau executive told a crowd in Huntsville Wednesday. Speaking at the Redstone Arsenal ...

LOGAN — Utah State University is soaring to new heights in aviation education, aiming to become a premier destination for training future airline pilots. With major upgrades to its aviation program, ...

The National Policing Institute (NPI), in partnership with the Police Executive Research Forum (PERF), is now accepting applications from U.S. law enforcement agencies to participate in a pilot ...

Technology firm TerraPower broke ground in August on a training center adjacent to its soon-to-be constructed advanced nuclear power reactor in Kemmerer, Wyo. The training facility will prepare future ...

Air India and Airbus have jointly unveiled an advanced pilot training centre in Gurugram, India, as the airline consolidates its training facilities amid ongoing fleet expansion. The new training ...

Chief Warrant Officer 3 Jakob Stavenau and Sgt. 1st Class Jeremy Charm, a 15W UAS Operator, fly the commercial UAS First Person View simulators during the inaugural Unmanned Advanced Lethality Course ...