Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Though the exact causes of seasonal affective disorder, also known as seasonal depression, are not completely understood, Dr.

When it comes to sleep, traditional advice has focused on the number of hours a person sleeps. But for older adults, the quality of sleep may affect cognitive performance the following day regardless ...

Psychologist Melissa Hunt and gastroenterologist Chung Sang Tse and colleagues have found that cognitive behavioral therapy ...

Single-Parent Children, Family Therapy, Cognitive Behavioral Therapy (CBT), Emotional Dysregulation Share and Cite: Xue, Y.H. and Wang, L.H. (2025) Family Therapy Program for Children from ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...

Introduction Cognitive impairment is a common consequence after stroke. Intermittent theta burst stimulation (iTBS) has emerged as a promising cognitive therapy. However, traditional iTBS typically ...

Ingrained Recovery has announced holistic dual diagnosis treatment programming that integrates equine therapy as part of its whole-person approach to addiction and co-occurring mental health care. The ...

Cancer related cognitive impairment in patients can stem from the cancer itself as well as the therapies used to treat it.

Radically open dialectical behavior therapy (RO DBT) helps people deal with emotions and behaviors related to overcontrol. It’s based on cognitive behavioral therapy (CBT) and builds upon dialectical ...

“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...