When a child is overwhelmed with big feelings, they can go to the chart and point to a picture or colour to communicate how they feel. Most charts include primary emotions like joy, sadness, fear ...

Don’t downplay your child’s feelings. Kids need a safe space to talk about their emotions. Do your best to listen more than you ask questions. And try to put yourself in their shoes.

If this sounds like your household, you might be wondering how best to assist your child with these new emotions. Much of Inside Out 2 is not only relatable but is also backed by science.

Then, do your best to prepare your child for that day. Your child’s moods, whether they are hungry or tired, are all going to affect how they can transition from one activity to the next.” Another ...