Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out.

Chia seeds soaked water at night health benefits: Scroll down to know the top 5 reasons to drink this elixir after 10pm daily.

Chia seeds offer healthy antioxidants and filling fiber, but should you mix them with water to lose weight? That’s what people on TikTok are doing. We consulted a registered dietitian and dove ...

Are chia seeds actually effective? Chia seeds are tiny nutritional powerhouses loaded with fiber, omega-3 fatty acids, protein, and antioxidants.

A flash of lime green in Park Slope, a museum beckons and more reader tales of New York City in this week’s Metropolitan Diary.

Chia seeds are extremely nutritious, known to support digestive as well as heart health. But are they safe and healthy for kids? We asked an expert to shed light.

Elevate your dessert game with Jamun Chia Seed Pudding! Know the simple recipe to make this delicious and healthy treat. Get ready to say goodbye to boring pudding forever!

Chef Vijay Kumar’s 2025 James Beard win marks a quiet revolution, spotlighting south Indian cuisine globally.

I tend to be wary of anything labelled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch ...

Find out the subtle differences between white and black chia seeds and how they can boost heart health digestion and metabolism Learn which one is right for you!

Small but mighty, chia seeds are packed with nutrients that can boost your daily wellness regime. Loaded with fiber, omega-3 fatty acids, and antioxidants, these tiny seeds can be an excellent ...

Union Home Minister Amit Shah has announced that former Tamil Nadu BJP chief Annamalai will be elevated to a national-level role. Shah stated that Annamalai will play a key role in the upcoming Tamil ...