Get through the rainiest and darkest fall days with our plum crumble chia pudding. Try it out today and discover how ...

They’re easy to prepare, often require minimal ingredients, and bring out the bright, refreshing flavours of plant-based ...

Tiny chia seeds are a natural weight-loss aid, curbing hunger and boosting metabolism with their fiber, protein, and omega-3 ...

Sweeten your Diwali with these 12 stunning dessert recipes — from royal falooda and burfi bark to jalebi and mango-cashew ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Also Read | Cardiologist with 20 years of experience says if you are over 30 ask your doctor this instead of weight loss tips Dr Jushya Bhatia Sarin, MD, dermatologist, MRCP, and a diploma in allergy, ...

It’s a sweet day. Oct. 14 is National Dessert Day, and there’s no better way to make your day brighter than a mid-week dessert pick-me-up. You don’t need an excuse to grab your favorite dessert, but ...

Every October, dessert lovers get the perfect excuse to give in to temptation with the celebration of National Dessert Day. This unofficial holiday has become one of the most beloved food celebrations ...

Chia seeds have gained popularity as one of the most renowned foods globally in recent years due to their nutritional characteristics and medicinal properties. Chia is a very good ingredient as it has ...

Chia seeds have become a staple in health-conscious diets worldwide, and now an AIIMS-trained gastroenterologist has explained why. In a recent video, Dr Saurabh Sethi, who has also trained at Harvard ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...