Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Eating cheese at least once a week could help reduce your chances of developing dementia, according to a new study.

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...

While molds are the primary concern for plant and dairy spoilage, bacteria are the main agents of meat decomposition.

Some Maine businesses are stepping up to help Mainers who are expected to lose their SNAP benefits starting on Saturday.

If grains or nuts look moldy, discolored or shriveled, or if they have an unusual smell, it’s best to err on the side of ...

A new Japanese study suggests that even small amounts of cheese each week may help lower the risk of dementia in older adults ...

Some Americans who receive SNAP benefits said they might not be available to feed their families or pay for household ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

In a matter of days, 75,000 Lane County residents will know whether or not their Supplemental Nutrition Assistance Program ...

If your salads are leaving you unsatisfied, try adding these expert-approved toppings for lasting energy and satiety.

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips and key ingredients for a healthy, protein-filled snack.