The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in ...

Cardiovascular exercises are often surrounded by myths that can confuse people looking to improve their health ...

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research ...

The Horseracing Integrity and Safety Authority (HISA) has announced the key findings from one of two pilot programs it ...

Every week, TOI+ subscribers ask questions about their health and India’s top doctors reply with clear, evidence-based ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Cardiovascular diseases pose a significant global health challenge, exacerbated by modern lifestyles. Ayurveda presents a ...

Over 30,000 successful cardiac surgeries colour Dr Ramakanta Panda’s professional archives. He shares more about silent heart ...

Pickleball By The Bay 2025, the biggest ever IPA sanctioned PWR 1000 event in Chennai, players showcased not just their ...

Frequent exercise doesn't just strengthen the heart – it also changes the nerves that control it, according to new research ...