We put Trader Joe's and Kirkland Signature's almond butters to the taste test to determine which peanut-free spread is the ...

Thanksgiving is less than two weeks away. Every year, it’s a challenge for anyone to keep your usual exercise schedule through the holiday season. And it’s even more important to stay active for your ...

It's not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has ...

Influencer Erik Lamkin's attempt to replicate a 30,000-calorie diet, famously consumed by Donna Simpson, proved overwhelming.

Butter and ghee, often deemed unhealthy, can be part of a balanced diet in moderation. Both offer nutritional benefits, with ...

Sally Grottini, a dog training expert and canine behavior specialist with JustAnswer, likes soft treats that break easily ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Eaten in moderation, peanut butter can offer several health benefits. The best time to eat peanut butter may depend on your individual goals.

Three metro Atlanta chefs share the butternut squash recipes they're serving at their own Thanksgiving celebrations.

Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, ...

Some common foods that are considered as protein sources and consumed during weight loss, might actually be loaded with fats. Justin shares 5 such foods.

Vegan or plant-based butter seems like a healthier alternative to traditional butter made with cow’s milk or cream, which is high in saturated fat and calories. However, vegan butter has added ...