The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

Music to calm and relax in the bath. Total relaxation for spa and massage. Relaxing Music for Showering | Music to Relax in ...

Dr. Leah Kaylor, Ph.D, MSCP, a psychologist and sleep expert, recommends doing PMR about 20 minutes before you plan to fall ...

Tucked away in the verdant embrace of Franklin County, Greenfield, Massachusetts stands as a testament to what happens when New England charm meets actual affordability—a combination as rare as ...

From the Harlem Renaissance to modern improvisation, jazz has always been connected to wellness and self-expression.

With its handsome Craftsman houses, vibrant nightlife scene and culturally authentic cuisine, there's much that melds in this ...

One of the reasons SUVs are so popular is because they can carry a lot of people and their stuff. Even with only one person, ...

We want you to hear about some the best things we heard in the last year, so here are 25 audio products and experiences that ...