Chia seeds are rich in omega-3 fatty acids, which are known for their anti-inflammatory properties. These fatty acids help reduce inflammation in the body, which can affect bone health over time if ...

Medications that dont mix well with vitamin D include the weight loss drug orlistat (Xenical, Alli), various statins, such as atorvastatin (Lipitor), thiazide diuretics (such as Hygroton, Lozol, and ...

When astronauts leave Earth, food becomes more than energy. It becomes health care, comfort, and survival rolled into one. A Mars mission could last years, far away from supply ships. Whatever grows ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily calcium goals.

Fish is an excellent source of calcium, especially varieties that are eaten with their soft, edible bones such as sardines, anchovies, and small freshwater fish. They not just provide highly ...

Concerns over milk purity in Indian homes are rising due to common adulterants like water, starch, and even detergent. This article reveals simple, ef ...

From iron to vitamin D, these micronutrients are the building blocks of teen growth. A must-read guide for parents.

Dermatologists Dr Jushya Bhatia Sarin and Dr Ankur Sarin shared a video on Instagram where they broke down some easy-to-find nutrient sources ...

New Delhi [India], September 27: Rasayanam, a trusted name in natural wellness, is starting 2025 with a powerful promise: to make health simpler, safer, and more effective. With three exciting new ...

The question of whether to give bones to dogs has been a topic of debate among pet owners for years. While many dogs appear to relish the opportunity to ...

Discover how good nutrition can unlock your child’s full potential! From building strong bones and muscles to supporting brain function and their immune systems.

Why it’s important Vitamin D helps the body absorb calcium, which is essential for strong bones and teeth. Without enough vitamin D, children can develop rickets – a condition that causes soft, weak ...