There’s nothing quite like the 3 a.m. fright of blaring sound and bright, flashing lights. You roll out of your slumber and ...

Chipotle, Sweetgreen and Cava — all purveyors of “slop bowls” — have seen their stock drop dramatically in 2025.

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...