Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

The Gaiam Yoga Mat is on sale at Amazon for 36% off, and shoppers say it's "comfortable, durable, and stays in place." ...

Men’s yoga clothing in 2026 blends comfort, function, and modern style. From breathable technical fabrics to minimalist colors, tailored pants, and eco-friendly materials, today’s yoga wear is built ...

The Hydrow Origin Rower is $500 off ahead of the new year. The rowing machine offers convenient and low-impact workouts that ...

From athletic leggings to enhance your performance to those that are soft and stretchy enough for lounging and running ...

Yang teamed up with Las Culturistas co-host Matt Rogers and Marshalls to suggest gifts for holiday and New Year's hosting season. Shop the picks here.

From more obvious changes like sitting down to eat without a screen in sight (yes, your mom told you so) to grounding ...