Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

The Gaiam Yoga Mat is on sale at Amazon for 36% off, and shoppers say it's "comfortable, durable, and stays in place." ...

The Hydrow Origin Rower is $500 off ahead of the new year. The rowing machine offers convenient and low-impact workouts that ...

The Woojer MAT claims to improve sleep quality, reduce stress and optimise recovery using low-frequency vibrations designed ...

We've tested the very best iPhone accessories to help you choose a great gift for your friends and loved ones.

Setting up a home workout area can have tons of benefits. Fortunately, these ways to store your gym equipment also prevent it ...

The Peloton Cross Training Bike+ improves upon its predecessor with an AI-powered camera that counts reps and provides form feedback, making it just as effective for strength training as it is for ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

As Christmas nears, local shops in New Jersey offer a treasure trove of last-minute gifts, from cozy socks to gourmet ...

A shopping writer and yoga teacher reviews the Alo Yoga Accolade Quarter-Zip Pullover. She says it is buttery soft and as ...