Childhood trauma can damage self-worth in ways we may not even realize. This post explains the connection and offers ...

In the well-intentioned effort to boost their children's self-esteem, some parents inadvertently engage in a behavior that a ...

Duchess of Sussex Meghan Markle got choked up while discussing how she preserves memories for her and Prince Harry's kids ...

Therapy is a powerful tool for emotional and psychological healing, but its effectiveness often depends on how well it meets ...

Yes, it's true that many times we start exercising with the idea of changing our physical appearance. We want to lose weight, ...

By shifting the way you think about connection, self-worth, and emotional security, you can strengthen not only your own ...

With ‘A Complicated Woman’, Self Esteem proves once again that nobody else is doing what she’s doing right now - and perhaps nobody ever has.

You've definitely seen this powerhouse of a woman before — they navigate conflict in the workplace with grace and embody the ...

Individuals who have a positive self-image and trust in their abilities and capabilities engage in a series of daily activities that enhance their security and confidence. These are the daily routines ...

Each of these seven steps—recognizing your quiet strengths, defining confidence for yourself, practicing mindful self-care, ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Young men are increasingly getting sucked into the manosphere, a collection of websites, videos and forums that promote masculinity and misogyny.