Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

These classic boxing drills focus on footwork, timing, and ring fundamentals. Each exercise is designed to sharpen technique and build competitive readiness. A strong training look at the basics ...

Keep track of the latest boxing results and major fights coming up during 2026. Tyson Fury has confirmed he will return to the sport after over a year out while heavyweight world champion Oleksandr ...

In case you've faced some hurdles solving the clue, Basics, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test your ...

You can watch Zuffa Boxing live on Paramount+, with both the prelims and main card available to stream in one place. The best part: Zuffa Boxing events do not require a pay-per-view purchase — you ...

Dana White's Zuffa Boxing are up and running, and their first show is on Friday night. Is this organisation the next big thing to change the game in boxing? Or is the UFC boss biting off more than he ...

The first main event of the Zuffa Boxing era is set. UFC president and CEO Dana White announced that the Jan. 23 event from the UFC Apex in Las Vegas would be headlined by a junior middleweight bout ...

Zuffa Boxing has a new world champion on its roster. The boxing promotion, founded in part by UFC president and CEO Dana White, has signed IBF and The Ring cruiserweight champion Jai Opetaia. Zuffa ...

Soccer star Sergio Ramos and Ilia Topuria recently met and did a short boxing training workout. The video spread like forest fire on social media, leaving fans stunned. Sergio Ramos has never been a ...

It was another banner year for boxing in 2025, with multiple title and super fights taking place. There's plenty to keep an eye on in 2026 as Zuffa Boxing looks to take over the sport and Jake Paul’s ...