Just in time for summer, discover 25 mouthwatering avocado recipes that will elevate your meals—find out which dish will become your new favorite! The post 25 Best Avocado Recipes for Summer appeared ...

1 Heat the olive oil in a large pan over a medium heat. Add the garlic, shallots and chilli and sauté for 2-3 minutes, until ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

If you’re in search of a short, sweet dose of energy, it’s tempting to skip the standard java or cans of energy drinks and ...

Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

These are the potential health benefits of drinking carrot juice, according to experts.

Heat a frying pan and add the remaining oil. Use about ¼ cup of mixture for each pancake. Cook for 2 minutes or until bubbles ...

EXCLUSIVE: Prince William's favourite morning drink may have a positive effect on cognitive function depending on its kind, ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Who doesn’t love a good snack? But tasty as they can be, they often lack nutrients—you know, the ones that help your body ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...