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Arnold Schwarzenegger celebrated his 78th birthday not with a break, but with cycling, weight training, and good food.
Bodybuilding legend Arnold Schwarzenegger explains how incorporating high-intensity circuit training can save you time and deliver results.
The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in ...
Classic Physique bodybuilder Matt Greggo shared his full day of eating in preparation for the 2025 Mr. Olympia competition.