A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.

The Nintendo Switch-era has been a frustrating one for Pokemon fans. The evolutionary line from Sword and Shield, to Pokemon Legends: Arceus, to Scarlet and Violet was one of slow but steady progress ...

The current federal government shutdown, which began on October 1, is now the third-longest in U.S. history. This marks the fourth government shutdown during Donald Trump's presidency. If the shutdown ...

Bobby Marks: Memphis will be the first team to qualify for a Disabled Player Exception. 4 players (Pippen Jr., Jerome, Clarke, Edey) will have to miss 3 consecutive regular season games for the 10-Day ...

Anyone who was a student, administrator, or staff at the St. Marks School from its opening in 1938 and into the 1960s are asked to attend a multi-generational reunion. It will take place Nov. 11 at ...

Join me in this comprehensive video as I reveal my top tips and favorite products for preventing stretch marks during pregnancy. Learn about the best creams, natural remedies, and oils that kept my ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Gaming Controllers I'm hyped for Pokemon Legends Z-A, but I'm more excited to play it with this gorgeous $50 Switch 2 controller Hardware Pokemon Legends Z-A pre-orders have the best free gifts I've ...

SpaceX's Starship successfully completed its 11th and final V2 test flight, marking a return to form with consecutive reentries and splashdowns after a turbulent year, providing critical data for ...