Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of the ...

The preacher curl is a classic exercise to build big, strong biceps muscles. Here's the difference between machine and free ...

We took elite US Marines and challenged some of the strongest bodybuilders at Muscle Beach to see who is truly stronger. The ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

Finding a reliable source of fitness information can be nearly as challenging as bulking up or slimming down on its own.

Begin standing tall, feet together, dumbbell in each hand. Shift your weight to your left foot and slightly bend that knee.

However, according to a report from Il Tempo, Bailey is poised to return to action later this month, with the Jamaican winger ...

A retired banker in Delhi, a man who had once been the gatekeeper of other people’s money, was held hostage without chains, without a cell. His phone was his pr ...

Lie on a flat bench with a dumbbell in each hand. Press the weights up until your arms are fully extended. Lower the ...

Long gone are the days this 1970 Plymouth Barracuda rocked its factory drivetrain and power. Now, it comes down the drag ...

Leon Bailey is still out injured.The Jamaican winger suffered a muscle injury during his first training session with the Giallorossi which has forced him to remain sidelined in the opening weeks of ...

Take a trip down memory lane with these nostalgic ’80s Oregon drive-in meals — from giant burgers to 35-flavor milkshakes — ...