While nearly all fruits are beneficial, nutritionists agree that some simply offer a superior concentration of ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized ...

Canned foods are the unsung heroes of budget-friendly and nutritious meals and should be on your grocery list during your next supermarket sweep.

That could mean anything from an Indian-inspired sauce to the 13 best Italian foods ... ingredients and ready-to-eat meals ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole ...

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like ...

We all know what it feels like to be, well, stuck. Constipation is frustratingly common and tends to become even more so as ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

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Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...