Cooking is good. Overcooking, a little less so. Cooking transforms our food, softening textures, releasing flavors and, above ...

This article was reviewed by Lynn Marie Morski, MD, JD. Is Butternut Squash Healthy? Benefits and Nutritional Info Key ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

The American Academy of Pediatrics on Friday said it does not recommend the routine use of leucovorin - a form of vitamin B9 ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

The American Academy of Pediatrics advises against the routine use of leucovorin for autism due to insufficient evidence of ...

President Trump says an old drug that acts like a vitamin can reduce autism symptoms in many children. The science doesn't support that claim.

Vitamin B6 helps your body convert food into energy, keeps your immune system strong, and may improve heart health.