Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers ...

Daily apple juice can benefit your health, but excessive consumption poses risks. Learn what happens when you make this drink ...

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.

Celery juice is a refreshing beverage packed with nutrition, vitamins, minerals, water, and compounds that contribute to ...

Discover the benefits of Golden Beetroot in this week's feature. This nutritious root vegetable is packed with vitamins and ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

A sluggish liver refers the organ’s impaired function, leading to poor detoxification and other functions. Some symptoms of the same can include fatigue, digestive issues like bloating or constipation ...

Life is stressful enough, but high blood pressure can make it even more challenging. According to the U.S. Centers for Disease Control and Prevention (CDC), nearly 50% of U.S. adults (about 120 ...

A NEW study has found that drinking high nitrate beetroot juice improved the sprint and cognitive performance of male athletes. A TEAM of scientists from the University of Exeter previously found that ...

When Pauline Richardson was told during a routine GP appointment that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

Facing issues with bloating, poor digestion, dull skin, or concerns related to liver and heart health? Beetroot juice might just be your natural alternative. According to a study published in ...