Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers ...

Daily apple juice can benefit your health, but excessive consumption poses risks. Learn what happens when you make this drink ...

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

Discover the benefits of Golden Beetroot in this week's feature. This nutritious root vegetable is packed with vitamins and ...

Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich ...

When Pauline Richardson was told during a routine GP appointment that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

Facing issues with bloating, poor digestion, dull skin, or concerns related to liver and heart health? Beetroot juice might just be your natural alternative. According to a study published in ...

Scientists recently uncovered a heartening effect of beetroot juice on the elderly. Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News ...

A new study in Free Radical Biology and Medicine found that drinking beetroot juice twice a day significantly lowered blood pressure in adults aged 67 to 79. Beetroot’s naturally high nitrate content ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

I soon learned that the vegetable she was being so enthusiastic about has been causing quite a stir within the scientific community. “The PNIE (psychoneuroimmunology) and microbiota world can’t stop ...

Beets have long been praised for their earthy flavor and bright color, but according to new research, their impact on the human body goes far deeper. Have you ever wondered what happens after you eat ...